The New Peloton Tread Review
We purchased and have been testing the new Peloton Tread since January 2021. It was just released for public sale…
Nutrition Coaching 101: The Reverse Diet
I did something a little crazy (for me) and I have been absolutely loving it. I wish I would have…
What I Eat on Low Carb Days: Faster Way to Fat Loss
Low carb days, honestly, are the hardest part of Faster Way to Fat Loss. Especially that first week when it…
Healthy Valentine’s Date Ideas with adidas
Andy and I love to work out. We both go to the same gym, but it’s rare to catch us…
Collaboration | Fitness | Personal | Style
End of the Year Fitness Reflection
Last January, I made some lofty goals. I wanted to be a certain body fat percentage, but I also wanted…
What’s In My Lululemon Gym Bag? VIDEO
What’s in my gym bag? A whole lot of random things. I haven’t been using it quite as much as…
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